Whole wheat purple potato cake roll
- Full 80 grams of wheat flour
- 4 eggs
- 80 grams of milk
- 60 grams of erythritol sugar substitute
- Appropriate amount of purple potato
1.Prepare the ingredients
2.Separate the egg white and yolk
3.Add sugar substitute three times and beat the egg whites until completely beaten first 4 Gear for 2 minutes, then gear 5 for 4 minutes, then gear 4 for one minute, then gear one for one minute
4.Lift the whisk to have a firm triangle
5.Mix egg yolk and milk evenly
6.Add whole wheat flour and stir Evenly without dry powder, the egg yolk paste is ready for use.
7.Add 1/3 of the whipped meringue to the egg yolk paste
8.Stir well and do not stir in circles to avoid defoaming
9.Pour the mixed batter into the remaining meringue
10.Stir evenly and don't stir in circles.The cake batter is just fine.
11.Prepare the baking tray with greased paper
12.Pour the cake batter into the mold and shake it out Bubble
13.Put it into the preheated oven and bake it at 140 degrees for 18 minutes.The time and temperature of the cake should be adjusted according to the temper of your own oven."https://img-cdn.bluepurple.cn/meishi/mstx/8/zUpEOs6Ngr_691227.jpg"alt="Step 14 of Whole Wheat Purple Potato Cake Roll"/>14.Purple potato steamed and pressed into puree
15.Roll out into large slices separated by plastic wrap
16.Spread purple potato mash on the cake
17.Slowly roll up with a rolling pin and put it in the refrigerator for half an hour to set.
18.Cut it and eat it
This cake is made with whole wheat flour instead of sugar and oil to make it low in calories and lose weight.Sisters who want to lose weight can take a big bite